Physical Therapy

"Our goal is to provide unparalleled, personalized, therapeutic services while empowering all patients with the knowledge to improve their general wellness."— Tom Nicolla, PT

Common Diagnosis We Treat:

  • Back and neck pain

  • Sports-Related Injuries

  • Arthritis

  • Headaches

  • Rotator cuff injuries

  • Hip, knee and ankle pain

  • Deconditioning and Balance Disorders

  • Pre and Post Operative Conditions

  • Acute and Chronic Pain

  • Work-Related Injuries

We are the only clinic in the Capital District Certified to provide

Blood Flow Restriction Training!

Using tools that look like fancy blood pressure cuffs, our certified physical therapists can increase muscle mass with low intensity exercises. This allows for:

  • Benefits of strength training with less strain applied to your joints

  • Ability to start significant strengthening sooner after surgery, such as ACL and joint replacement

  • Faster improvement in both aerobic and strength capacity with less effort required.


We combine manual, hands on therapy with customized exercise programs to provide the latest evidence based treatment.

Specialized techniques included:

Cupping: A small plastic cup is applied to the restricted soft tissue with suction. The suction “lifts” the tissue, allowing for improved blood flow and lymphatic drainage. 

Instrument Assisted Soft Tissue Massage(IASTM): This is a great technique for releasing scar tissue and fascial restrictions. Rather than using their hands, the therapist uses a blunt edged instrument against the patient’s skin to achieve results.

Joint mobilizations: A therapist applies force to a hypomobile (aka, “stiff”) joint to improve mobility and decrease pain.

Neuromuscular Re-education: This involves retraining the way you move to reduce pain and improve function.

Self Care: Arguably the most important component of physical therapy, our therapists will educate you how to manage your symptoms and if possible make changes to avoid re-injury.


 For More Information or To Schedule an Appointment Call:

Albany (518) 438-7926

Latham (518) 690-2882

Clifton Park (518) 371-5221

Delmar (518) 478-9049